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Food

Students take part in food diversity review

We are currently planning our third Food taster group!! The first two went well and we have received really good feedback! The first event was hosted on the 20th of November we discussed some of the hot meals and homemade meal opens the catering outlet. Several topics were discussed regarding hot meals, this included prices, quantity, and quality. We also spoke about the importance of alternating the menu to offer more choices for our diverse community we have here in the University.» >

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The best foods for your mental health

Photo by Miranda Fritz on Unsplash

Finding ways to boost your mental health can be difficult. When university is incredibly stressful, I know that when things get tough it can feel like even the smallest thing to boost your mental health can be perceived as too much effort. However, one of the easiest things you can do to boost your mental health whether you’re feeling anxious or depressed for example, is to eat foods which contain natural nutrients and chemicals which can boost your brain chemistry.» >

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