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Author Archives: Holly Fournier

Do You Want a Mouth-Watering Burger with an Amazing Discount? Try Honest Burgers.

I have been to Honest Burgers in Reading twice now and I’ve had an exceptional experience. If you go on a Saturday night, you can indulge in a mouth-watering burger with your friends whilst listening to a DJ set- could a restaurant get any more fun?

Honest Burgers has sites across the UK and offers a brilliant student discount. With your student ID, you can get 30% off food every Monday to Thursday between 14:00 and 17:30.» >

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Weight Loss: The Most Effective Ways to Lose fat

Words by Mariyan Voykov, a third-year student studying Bsc Biomedical Science.

According to science…

What you should be doing: 

 

  1. Research shows that dietary fibre helps manage weight by promoting satiation, decreasing absorption of macronutrients and altering secretion of gut hormones [Slavin 2005]. However, counting calories is still imperative in maintaining caloric deficit for weight loss.   
  2. DON’T reduce your sleep- sleeping5.5 hours instead of 7.5 hours a night makes you lose up to 60% less fat [Nedeltcheva 2010]. 
» >

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Struggling with Acne-Prone Skin? Try Bioderma.

Bioderma’s skincare range has so much variety that you will be able to find the perfect skincare product to suit you.

I do not consider myself to have acne-prone skin, although I have certainly experienced the struggle with finding the right skincare products when I was 14 to treat my hormonal breakouts. I have normal to combination skin, yet I still get a few spots now and again and I am a big fan of finding the right products to treat them.» >

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