Third year student Gemma King tells us about her experience of doing a free yoga session with Sport in Mind.Read More »
A student-orientated social media giant, The Uni Bubble, has recently created a Facebook group aiming to combat loneliness amongst students.Read More »
See how local charity Sport in Mind is helping sufferers of mental illness all year roundRead More »
Are you reluctant to return to university after the comfort and familiarity of home?Read More »
Dr Polly Waite argues that current ‘one size fits all’ treatment is not effective for teenagersRead More »
There are a number of services at University to offer supportRead More »
Shorter days, more rain and longer nights are enough to make anyone’s spirit drop, but fear not, winter does not have to be all doom and gloom. Diet and lifestyle, along with an element of fun, can improve your mood.
The best way to keep your energy levels and your mood up is by regularly eating three balanced meals a day. A balanced meal consists of protein, carbs, vegetables, and a small amount of fat.» >Read More »